Integrative mental health care & trauma-informed medicine.

You deserve to feel safe and supported on your healthcare journey.

Medicine that works, from a doctor who listens.

As a trauma-informed naturopathic doctor, I work hard to create an environment that is accepting, non-judgmental, and meets you where you’re at, and to choose treatments that promote safety, trust, choice, collaboration, empowerment, and healing.

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What can I help you with?

Naturopathic doctors in BC are licensed primary care providers; we can do physical exams, run labs, diagnose you, and write prescriptions when needed.
Trauma-informed care (TIC) works to provide a safe space for ALL people, and reduces the likelihood of people being re-traumatized by their care by respecting an individual's awareness of what's safe for them, including in treatment plans and decision making.

Trauma-informed primary care is for everyone; whether you identify as having experienced trauma or not, you deserve medical care and support that is considerate of your needs, respectful of your experience and identity, and meets you where you're at.

Some groups of people find it especially helpful:
women, trans and non-binary folks, sex workers; people with non-traditional relationships, a history of medical trauma, or a history of disordered eating
Holistic, evidence-informed medical care that honours the connection between mind and body, provides support for both.

Get the help you deserve with anxiety, depression, disordered eating, PTSD/cPTSD, bipolar disorder, OCD, stress management, etc. in a process that is safe for you, individualized, sustainable, honours your experience and capacity, and works in conjunction with your medications and/or therapy.
Perhaps you are curious about starting a medication to support your mood, but want a safe space to ask questions?
Or maybe you want a non-judgmental, evidence-informed practitioner to help you come off your meds.
Either way, you’re in the right place.
Get safe, evidence-informed, Masters-level accredited, non-judgmental support to help you prepare for psychedelic therapy, and/or process any [good or challenging] experiences you have had during psychedelic journeys.
Safe, evidence-based, trauma-informed care, without barriers, available to most pregnant people who are less than 11 weeks pregnant.
Guidance and support for improving your athletic performance, fitness, and/or weight management that is anti-diet, HAES-friendly, safe, healthy, sustainable and done at a pace and in a manner that works for you.