Integrative mental health care & trauma-informed medicine.

You deserve to feel safe and supported on your healthcare journey.

Medicine that works, from a doctor who listens.

As a trauma-informed naturopathic doctor, I work hard to create an environment that is accepting, non-judgmental, and meets you where you’re at, and to choose treatments that promote safety, trust, choice, collaboration, empowerment, and healing.

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What can I help you with?

Get the help you deserve with anxiety, depression, disordered eating, PTSD/cPTSD, bipolar disorder, OCD, stress management, etc. in a process that is safe for you, honours your experience, and works in conjunction with your medications and/or therapy.
Get safe, evidence-informed, Masters-level accredited, non-judgmental support to help you prepare for psychedelic therapy, and/or process any experiences you have had during psychedelic journeys.
Safe, evidence-based, trauma-informed care, without barriers, available to most pregnant people who are less than 11 weeks pregnant.
Guidance and support for improving your athletic performance, fitness, and/or weight management that is anti-diet, HAES-friendly, safe, healthy, sustainable and done at a pace and in a manner that works for you.
HAES- and disordered-eating friendly guidance to help you get to the bottom of IBS, diarrhea, constipation, gas & bloating, food sensitivities, chronic nausea, heartburn, lack of appetite, food cravings. Support to repair your gut after antibiotics, food poisoning or illness, all without having to starve yourself or suffer on a restrictive diet for the rest of your life.